![]() If this happens to you, I suggest sticking with your current schedule for a couple of weeks and if things don’t improve, then reevaluate and go from there. Sleep regressions are their own thing entirely. I’m not referring to any kind of 2-year sleep regression (which I address in this post), but she genuinely needed less sleep. She started her life with very high sleep needs but they dropped fairly drastically once she turned three. These are the schedules that we’ve used with my daughter. Having boundaries and certain expectations will ultimately give them a sense of security. Your 3 year old is perfectly old enough to understand that certain actions have consequences.įollow through with the expectations that you set and you’ll find that they adjust well to their routine. Related: How to Find Balance With Toddler Discipline Follow Through Not all of our schedules look the same but our own schedule does tend to have some consistency to it. We usually wake up around the same time and go to sleep around the same time. You absolutely need to be flexible, however, being consistent with the time you start your day, etc will make all the difference.Įven as adults we thrive better with some level of consistency. Consistencyįor a schedule to really be beneficial and successful there needs to be consistency on your part. If they get out of bed before then we simply have them look at the clock and show them why they aren’t allowed up yet. It is such a simple and clear way of setting a boundary that they really can’t argue with. ![]() My kids are now 6, 4, and 2 and all 3 of them have come to learn that they are allowed to get up when Mr Sun is awake. You will still need to set clear expectations and follow through with consequences. ![]() However, as with the schedule, a toddler clock is not magic. Toddlers and preschoolers struggle to know what time it is but having a toddler clock will give them clear boundaries. We’ve been using a toddler clock since my eldest was 18-months old and I cannot recommend them enough. These are important things in your little one’s daily toddler scheduleand making them habits starts by creating a gentle routine. Your child will learn when it is time to brush teeth, wash hands, have a rest, or get dressed. It makes it so much easier to avoid power struggles when your toddler knows what to expect. There’s so much to it than that and it is where your parental discretion comes into play. Things that Can Help the Scheduleīefore I share with you the sample schedules, I thought it would be helpful to chat about a few things that can make all the difference to how well the schedules go.Ī schedule in and of itself is not a magical solution to behavior, sleep, or feeding issues. The consistency and security that a schedule gives will lead to fewer meltdowns than the alternative. The same is true for children which is why having a consistent routine is of great benefit to them. Having a daily schedule will help a lot with that.īetter Emotional Regulation – How do you behave when you’re lacking in sleep? Not as well as when you’re well-rested, huh? Slowing down and prioritising your child’s sleep is a much better alternative. We live in a society where being constantly busy is admired even when it isn’t healthy. Having a consistent daily routine greatly helps with regulating your metabolism and the same stands true for your child.Īdequate Sleep – Parents so often underestimate just how much sleep children need. ![]() Sure, there’s some flexibility but overall they’ll know what to expect and feel secure.Ī Regulated Metabolism – I used to work as a nurse at a General Practitioner’s office and you know what I found? The patients that had irregular work schedules were the ones that struggled the most with maintaining healthy eating and weight range. Having a daily routine provides them with something that doesn’t change drastically. Security – Your 3 year old’s world is changing by the minute as far as their mental and physical development goes. Here are some (but not all!) of the benefits of having a daily schedule: If you’re new to the concept of having your child on a daily routine then you might be wondering why on earth parents strive for this. Benefits of a Daily Schedule for a 3 Year Old?
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